Wednesday, October 10, 2018

And It Begins Again


A perfect lead in to NaNo,

Podcaster Lewis Howes interviewed James Clear about the power of habit, how to set habits, and what habits really are.  It was a fantastic interview, and I will link it here as best I can.


James stated that habits are the compound interest of self improvement:  How amazing is that?  

He stated that the effects of your habits magnify over time.  He was talking about everything, but doughnuts were mentioned several times.  

The immediate impact of a delicious doughnut is the delicious doughnut…  But in the long term, that doughnut sets up a habit that can lead to weight gain.

He also did mention writing a few times.  

When you write every single day you reinforce the habit of writing but also reinforce the image of you as a writer - which is what appealed to my occasional writer brain.  When you write daily you become a person that knows they write daily.  When you write daily, well, need I say… you might be able to call yourself a writer.  How amazing would that be?

NaNoWri Mo is incoming.  

I have seen all kinds of posts there about people worried about being able to write that much.  

Well, sounds like James Clear has a suggestion.

Change your habits… change your identity… then NaNo is going to be easy.

Thanks James.
And thanks Lewis Howes for having a great chat about habits. 


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